Essential oils took off in the last decade as a natural method to calm nerves, add fragrance, and ward off unwanted pests. However, it’s crucial to trust the essential oils you use, especially if they come into contact with your children or pets. Here are a few tips on how to tell if your essential oils are safe to buy and use.
Read the Label and Research the Brand
Firstly, you should always read the label on the product before you buy it. Look for the contents you recognize, like the oil you’re seeking, and keep an eye out for contents you don’t. These unfamiliar terms are often additives that lower the oil purity and change the product. While these alterations aren’t inherently bad, it’s important to know what these additives do and if they will change your experience.
It’s also important to research both the brand and its manufacturer if you can find it. Some brands experience frequent recalls, so you may want to avoid their products. Other brands might include information on their site about the gas chromatography tests their products went through. These analysis lab results inform you of the product’s purity and confirm a lack of hazardous ingredients.
Reviews and testimonials from previous customers can also inform you if customers experienced anything worrying when using them.
Perform Test Applications
Performing a small test on your skin is a good way to watch for any negative reactions before using the product wholeheartedly. An excellent location to test an essential oil is on the back of your hand. You can apply a small portion of the oil and monitor your skin throughout the day. Watch for symptoms like itching or burning. If you experience adverse reactions, don’t use the essential oil again.
It’s also wise to avoid putting essential oils in sensitive areas, such as near the ears, eyes, or nose, as the skin might react differently.
Pay Attention to Its Appearance
Another way to tell if your essential oils are safe is to pay attention to the oil’s appearance. When buying an essential oil off the shelf, compare its consistency and coloration to those around it. Tampering with the oil’s lid or frequent opening can expose oils to increased oxygen and cause changes.
You should also keep an eye on your essential oils over time. Essential oils may not expire, but they have a limited shelf life in which they’re good to use. Watch for consistency changes, such as essential oils getting thicker or goopy, and look out for color changes, like darkening oil. Once these changes occur, it’s best to buy a replacement bottle.
